Expert personal training, nutrition guidance, and wellness coaching you can trust
Start Your TransformationAt Fitness Trust Haven, we believe that fitness is not just about physical transformation—it's about building trust, confidence, and lasting healthy habits. Our certified personal trainers and nutrition specialists work closely with each client to create personalized fitness programs that deliver real, sustainable results.
Founded by former Olympic athlete Sarah Mitchell, our team combines cutting-edge fitness science with compassionate coaching. We've helped over 500 clients achieve their fitness goals, from weight loss and muscle building to athletic performance and injury rehabilitation.
Our holistic approach addresses not just your physical fitness, but also your mental wellness, nutritional needs, and lifestyle factors. We're committed to being your trusted partner throughout your entire fitness journey, providing the support, accountability, and expertise you need to succeed.
Whether you're a beginner taking your first steps toward better health or an experienced athlete looking to break through plateaus, Fitness Trust Haven provides the safe, supportive environment where your fitness goals become reality.
One-on-one coaching with certified trainers who create customized workout plans tailored to your specific goals, fitness level, and preferences.
Comprehensive nutrition guidance and meal planning to fuel your workouts and optimize your results with sustainable eating habits.
Holistic wellness approach including stress management, sleep optimization, and mindfulness practices for complete health transformation.
All our trainers hold advanced certifications and continue their education to provide you with the latest fitness science.
No cookie-cutter programs. Every plan is designed specifically for your body, goals, and lifestyle.
Over 500 successful transformations with an average client satisfaction rating of 4.9/5 stars.
24/7 access to your trainer via our app, plus regular check-ins to keep you motivated and on track.
Take the first step towards a healthier, stronger you. Our expert team is ready to create a personalized fitness plan that fits your lifestyle and helps you achieve lasting results.
What you'll get in your free consultation:
Phone: +1 (312) 555-0187
Email: [email protected]
Address: 2847 North Lincoln Avenue
Chicago, IL 60657, USA
Hours:
Monday-Friday: 6:00 AM - 9:00 PM
Saturday-Sunday: 8:00 AM - 6:00 PM